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Port Alberni Physiotherapy Clinic

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Treatments
Treatment

Physiotherapy

Physiotherapy is an evidence based practice in which highly trained professionals assess and treat people with varying mobility issues, injuries and diseases. Treatment techniques commonly used include education, pain management, exercise prescription, manual therapy, taping, electrotherapy and dry needling

Pelvic Health Physiotherapy

Pelvic floor physiotherapy is a specific type of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon and uterus.

Vestibular Rehabilitation

Vestibular rehabilitation therapy (VRT) is a specialized form of therapy intended to alleviate problems caused by vestibular disorders, primarily vertigo and dizziness, gaze instability, and/or imbalance and falls. Treatment of symptoms following a concussion will also fall under this type of therapy.

Registered Massage

Massage is part of integrative medicine and studies have found massage can help reduce stress, lessen pain and muscle tightness, increase relaxation and improve the work of the immune system. In massage, a practitioner rubs and kneads the soft tissues of your body to a pressure that is likeable by you.

Acupuncture

Acupuncture stimulates the balance and flow of Qi energy that in Traditional Chinese Medicine is considered essential to health. Practitioners stimulate specific points on the body—most often by inserting thin needles through the skin. Ludmilla provides individualized acupuncture and integrated health services including cupping, massage, energy work, yoga, education and laser.

Strength and Conditioning

Strength and conditioning combines a variety of exercises to increase your endurance, build muscle, increase power, reduce injury risk, improve mobility and overall athletic performance. Strength and conditioning helps athletes meet their performance goals but it goes far beyond that. Anyone can participate in strength and conditioning to improve their overall health and become stronger. St... Read More

Strength and conditioning combines a variety of exercises to increase your endurance, build muscle, increase power, reduce injury risk, improve mobility and overall athletic performance.

Strength and conditioning helps athletes meet their performance goals but it goes far beyond that. Anyone can participate in strength and conditioning to improve their overall health and become stronger. Strength and conditioning combines a variety of exercises to help improve your flexibility, strength, power, speed and endurance. Each program is made specific to your goals and 1 on 1 sessions allow for focus on your safety and progress as you exercise. Strength and conditioning can help you improve your heart and lung health, reduce injury risk, improve everyday functional movement and prepare you for whatever life throws your way. Whether you are chasing performance goals, looking to build strength or move with a purpose, strength and conditioning is for you.

Clinical Pilates

Pilates is aimed at restoring the natural curvatures of the spine and rebalancing the muscles surrounding the joints. Clinical pilates is used by health professionals for musculoskeletal rehabilitation and injury prevention.

Kinesiology

Kinesiology is the study of human movement and explores how exercise, ergonomics, and body mechanics can be used to help you manage or recover from injuries, increase your function and improve overall health and well-being.

Running Assessment

Our running assessment is ideal if you are experiencing any of the following:
- dealing with any running injury
- having trouble increasing your speed or distance
- wanting to enhance your running routine
- looking for prevention for potential injuries.

TMD (Temporomandibular Disorders)

Assessment and treatment of signs or symptoms associated with disorders involving the Temporomandibular Joint (TMJ). Common symptoms associated with TMD (but not limited to) include jaw pain, neck pain, headaches and tinnitus.

Jane Cruttenden BSc(HONS)

Graduated in 2006, treatments include:

Acupuncture,

Manual therapy,

Exercise Prescription.

Graduated in 2006, treatments include: Acupuncture, Manual therapy, Exercise Prescription. Read More

Logan Garland

Ludmilla Lyle DTCM, R.Ac, RYT

Master diploma in TCM, Registered Acupuncturist, registered Yoga Instructor. Ludmilla started her studies of health at the age of 18, moving to Japan studying Aikido and Shiatsu. Coming back to Canada, she entered Traditional Chinese Medicine school. Along side her studies of Acupuncture, Herbology, Cupping, Gua Sha, Tui Na, she studied Jin Shin Do acupressure, Qi Gong and Qi Gong Healing, Tai Qi, Reiki, western and eastern Herbology, Homeopathics, and Chakra Healing. As well as nutrition. In Hawaii she studied Lomi Lomi (Hawaiian massage). Working in many places around the world refining and developing her practice, she studied with many healers along the way, With an understanding of body mechanics and a need to help people be able to move freely, yoga teacher training was the next step to add to modalities for a whole body holistic approach. Ludmilla has come home to Port Alberni to offer acupuncture, massage, energy work and yoga. She is currently taking new patients and provides individualized integrated health and acupuncture services

Master diploma in TCM, Registered Acupuncturist, registered Yoga Instructor. Ludmilla started her... Read More

Holly Ouellette

Holly Ouellette earned her diploma from the West Coast College of Massage Therapy (WCCMT) in Victoria in 2019. Recently relocated to the Alberni Valley, she was drawn to the area’s vibrant outdoor recreation opportunities. An avid cyclist and trail runner, Holly brings her passion for movement and wellness into her therapeutic practice.

She has advanced training in TMJD treatment and is Level 2 certified in Manual Lymphatic Drainage through the Dr. Vodder School.

Holly’s treatment style integrates a variety of techniques including trigger point therapy, myofascial release, and both active and passive modalities. She also provides personalized recommendations for strength and mobility exercises to support long-term balance and well-being.

Holly Ouellette earned her diploma from the West Coast College of Massage Therapy (WCCMT) in Vict... Read More

Abbey Peters

Abbey Peters is a Certified Athletic Therapist from Winkler Manitoba. She graduated from the University of Manitoba in 2024 with her Bachelor of Kinesiology - Athletic Therapy. During her University career she had the opportunity to work with the U of M Women’s Volleyball Team, where they won gold in Canada West and bronze at Nationals. Following graduation, she certified as an Athletic Therapist. Abbey spent the last year as the Althetic Therapist for the MJHL’s Winkler Flyers, as well as in a sports injury clinic. This season you will find her on the bench as the Athletic Therapist for the Port Alberni Bombers. Abbey is passionate about exercise and athlete performance. It is her goal to help individuals return to their sports, hobbies or whatever they love to do as safely and as quickly as possible.

Abbey Peters is a Certified Athletic Therapist from Winkler Manitoba. She graduated from the Univ... Read More

Natasha Prokop

Graduated in 2016, treatments include: Concussion management, Manual therapy, Exercise prescription.

Graduated in 2016, treatments include: Concussion management, Manual therapy, Exercise prescripti... Read More

Lauren Siddall

Marta Tomaszek

Graduated in 2005, treatments include: Pilates based exercise, Manual therapy, Exercise prescription, Education

Graduated in 2005, treatments include: Pilates based exercise, Manual therapy, Exercise prescript... Read More

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Port Alberni Physiotherapy Clinic
Located at: 4445 Gertrude Street, Port Alberni
Directions & Map | All Locations

Need Help? 250-723-5112 portalberniphysiotherapy@shaw.ca